Alright so I added some photos to my previous “The Scale Never Lies” post.. and now I’m doing a side by side comparison in this post for you all to check out. The two pictures on the left are from May 10th, 2008. The two photos on the right are from January 9th, 2009. These pictures are just me standing naturally still.

I’m actually pretty floored by the pictures. I can see the “V” in my upper body starting to take shape. No huge gut overhang and the “Man-Boobs” are going away. Now I’ve been integrating strenght resistance in, instead of just running. Things should “take-shape” pretty quickly over the next few months.